You Deserve To Experience Ultimate Health & Freedom
With the 90/10 Lifestyle, you will...
Reset your metabolism,
Recharge your mind, body, & spirit,
and Refine your life.
It’s time to take back control of your health, ditch diets for good, and finally experience the freedom to live your life while still seeing incredible results!
Do you remember when you started to accept less for your health and wellbeing?
It is time to rewrite the false belief that health abnormalities are “normal” and that it just “is what it is”! You do NOT have to live with feeling less than 100%. Your health and how you feel on a daily basis directly impact your mental, emotional, and spiritual health! I want to help you get on a plan that works FOR your body instead of against it.
The 90/10 Lifestyle Program Is For You If...
>>You’re feeling less than 100% …
>> Your body is a distraction to everything else you're doing in life.…
>> You can't remember the last time you felt your best…
>> You have “tried it all” and you’re still not getting the results you want…
>> If you have already been everywhere else, or tried everything else only to……
- Come up empty-handed
- Be left to believe that maybe you just "have to live with it"
- Begin to lose hope that it will ever get any better
>> Or maybe you haven't fully committed to your health journey because…
- You don't know where to start
- There is so much conflicting information, you don’t know what to do or who to listen to
- It seems too expensive, difficult, time-consuming, or complicated
- You have been burned by practitioner after practitioner who has taken your money and not helped you achieve your goals or get a result.
The Scary Truth
90-95%
of people gain the weight back after a restricted diet.
Only 3%
of people are considered healthy, according to the CDC.
150 Pounds
of added sugar is consumed in average American diet per year.
Over 70%
of American's are considered
overweight.
Long-Lasting Results
Made Simple
__________
This program isn’t just about feeling fantastic and/or losing weight for good; it’s a roadmap to upgrading your body and mind from the inside out while suppressing the inflammation and guilt that often comes with high stress, high expectations, and high performance. The number one reason the 90/10 Lifestyle is so effective and easy to maintain is that it gives you back your willpower instead of forcing it.
"The food you eat either makes you more healthy or less healthy. Those are your options.” We no longer have the luxury of leaving health to chance; we must take charge of what we feed our bodies (and our minds) every day to be able to live the best lives we possibly can. The 90/10 Lifestyle will show you just how to do that!
__________
No more guessing. No more Diets. You make the rules.
Dr. Kristy and her team are here to help you figure out what works best for YOU. And in the process you can...
>> Become a Fat-Burning Machine
>> Balance Hormones
>> Improve Gut Health
>> Ignite Your Metabolism
>> Feel In Control & Confident
>> Learn A Customized Approach
>> Inspire Change to Those Who Need It Most
>> Experience Long-Term Weight Loss
"I have helped countless people heal their health conditions naturally, and to find hope in the fact that their bodies can and will heal."
-Dr. Kristy Harvell
What You Get In The 90/10 Lifestyle Plan
Customizable Monthly Meal
Plans with Recipes and Macro
The 3 Phase Protocol
To Maximize Results
High-Value 12-Week Body
Transformation Program
Downloadable Worksheets,
Trackers, and More
90/10 Lifestyle Community To
Support You On Your Journey
Access to Professional
Nutrition Coaches
When You Join Today For Just $297 $197
YOU GET ALL THAT PLUS THESE BONUSES:
>> Healing For The Mind, Body, and Spirit
>> How to Meal Prep & Include The Family
>> Eating Out and Traveling Support
>> 90/10 Lifestyle On A Budget
>> How to Read Food Labels & Avoid False Claims
>> Lifestyle Fitness Tips For Any Level
>> Top Science & Research to Back Up All Our Teachings
>> Giveaways, Prizes, And So Much More!
JOIN NOW
Helping Hundreds of People Transform
Like most healers, my journey began with my own personal testimony. I was that patient who was struggling without answers. Everyday, my pain condition caused more and more disruption to my goals and my dreams. I was bounced around from specialist to specialist looking for answers with no avail. I had every test under the sun. I was poked and prodded only to come up empty handed. Every test came back “normal.” So what happens when your pain and discomfort cant be explained by traditional medicine’s sophisticated tests? Perhaps it’s all in your head! That’s where I put my foot down.
Learn MoreFrequently Asked Questions
Will it work for me?
What can I eat on these plans? Am I going to feel restricted or hungry often?
How do I know this will be different from the programs I’ve tried?
What do I receive when I sign up for the 90/10 Lifestyle Program & for how long?
Can I follow this if I’m vegan, vegetarian, gluten-free, have other dietary restrictions, or pregnant/nursing?
Do I have to be a good cook, or spend a lot of time meal-prepping?
It's time to Reset, Recharge, and Refine
With 90/10 Lifestyle you will learn the core principles to have a diet best suited for your body, instead of being "on a diet". At the end of the day, this is YOUR plan. Each Phase we’ll test a slightly different approach, and by phasing your diet every month you’ll never hit a plateau! We take the guesswork out of losing weight, reducing inflammation, and gaining energy... But you get to customize to what works best for YOUR body and goals!
Get started today for only $197!
SIGN UP NOWWelcome to Weird Works! Alternative Health Conversations with Dr. Kristy Harvell!
This podcast was designed to create a space where conversations about alternative healthcare topics can occur on an open platform without judgment. We will bring the facts that support sometimes controversial subjects in an attempt to break down barriers towards accessing true healthcare. Join us weekly to hear from experts of all things "weird" and learn the top tips to experience ultimate health and healing the natural way!
How to Maximize
Your Health Potential
Do you have your copy of our latest eBook yet? Learn about the "Unclean 13" foods to limit or avoid, along with the Top 10 Habits you can start implementing today to transform your body and mind!
Click the image to get a free copy of the eBook now!
